Heal Together

Celebrating 14 years of helping families! Discover our top lessons for connection, habits, and joy in every household. Fourteen years ago, Familius set out with a simple but powerful mission: help families be happy. Along the way, we’ve learned that happiness isn’t something you stumble into by accident. It’s built slowly, intentionally, and lovingly—through habits,

Get expert answers to your questions about starting psychiatric medications for kids. Learn what to expect and feel confident as a parent. Considering psychiatric medications for your child can feel overwhelming—but you’re not alone. In this excerpt from A Parent’s Guide to Starting Psychiatric Medications for Kids, three experienced child psychiatrists, Drs. Alexander Kolevzon, Pilar

Discover the three degrees of failure and how redefining them can turn blunders and catastrophes into powerful growth opportunities. For most of us, failure isn’t just a bad moment—it’s a label. From small blunders to full-scale catastrophes, the very idea of “failure” can feel like a final judgment. But what if we could erase failure

Want to crush test stress? Start by finding your balance—with this simple, powerful strategy from performance coach Ben Bernstein. Tests don’t just measure knowledge—they also test your nerves. In this excerpt from Crush Your Test Anxiety, performance coach and clinical psychologist Dr. Ben Bernstein shares his foundational strategy for managing test stress: the “three-legged stool.”