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A couple wearing matching outfits and covering one of each other’s eyes. Marriage and Individuality: Setting Boundaries to Be Your Own Person.

Marriage and Individuality: Setting Boundaries to Be Your Own Person

Read along to this excerpt to find out how you can be your own person in marriage by setting boundaries. And why you should! They say that the more you spend time with someone, the more you become like them. But that’s probably not what you were signing up for when you said, “I do.”

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Kindness rocks and paintbrushes.

Kindness Rocks! Creative Ways to Share Small Acts of Kindness

Spread joy with Kindness Rocks! Paint uplifting messages on rocks and brighten someone’s day—one small act of kindness at a time. In a world that sometimes feels a little too busy and overwhelming, small acts of kindness can go a long way. One of the simplest yet most heartwarming ways to spread positivity is through

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A couple holding hands on top of a wood table.

19 Most Common Negative Scripts That Break Up Couples

Negative scripts can break up couples. Shift your mindset, challenge harmful beliefs, and build a stronger, healthier relationship. What if the biggest threats to your relationship weren’t the obvious red flags but the quiet, negative scripts running in the background? In The Joy of Imperfect Love, Dr. Carla Marie Manly explores 19 of the most

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A woman sitting on a dirt road beside her bicycle.

Wellness and Chronic Stress: Getting Comfortable with Being Uncomfortable

Discover how chronic stress holds you back and why embracing discomfort is the key to wellness and personal growth with Dr. Carla Marie Manly. In her book Joy from Fear, Dr. Carla Marie Manly dives into the transformative power of embracing discomfort as a pathway to wellness. Read along for strategies to move beyond the

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A mom and two kids decluttering and labeling boxes to donate.

Declutter Your Life in 4 Steps: A Family Approach to Organization

Declutter your life the fun way! Get the whole family involved with tips, hacks, and a game plan to tackle chaos and stay organized together. Let’s face it—we all have that one drawer, closet, or (gulp) entire room that’s a monument to clutter. It starts innocently enough: a sentimental concert ticket here, an “I’ll use

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Hands holding fresh vegetables.

67 Must-Have Foods for Cancer Treatment and Recovery

Stock up on these 67 essential foods from Cooking Through Cancer to nourish your body and support recovery during cancer treatment. When navigating cancer treatment, having the right foods on hand can make all the difference in managing symptoms and supporting recovery. This article is an excerpt from Cooking Through Cancer: 50 Easy and Delicious

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Two people holding hands.

The 4-Step Apology: Repairing Relationships in the New Year

An apology done right can mend relationships and build trust. Learn how to reflect, own up, and take action for a fresh start this New Year! As the calendar flips to a fresh year, many of us find ourselves reflecting on our relationships. Whether it’s a best friend, family member, coworker, or partner, the occasional

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A boy putting spare change into the giving jar.

The Magic of the Giving Jar: 7 Steps to Turn Spare Change into Big Hearts

A giving jar turns everyday moments into meaningful acts of kindness, helping families share love and spread joy together all year long. In a world where the hustle and bustle of life often takes over, finding meaningful ways to teach kindness and compassion to our children can sometimes slip through the cracks. That’s where the

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