The Secret to Managing Test Stress? The Three-Legged Stool
Want to crush test stress? Start by finding your balance—with this simple, powerful strategy from performance coach Ben Bernstein. Tests don’t just measure knowledge—they also test your nerves. In this excerpt from Crush Your Test Anxiety, performance coach and clinical psychologist Dr. Ben Bernstein shares his foundational strategy for managing test stress: the “three-legged stool.” […]
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