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A couple in yellow raincoats running on the shore chasing birds.

Do You Pass the Bird Test?: How Being Attentive Can Save Your Relationship

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Failing the bird test doesn’t mean the end of your relationship. Instead, it’s the start of building a more attentive, connected relationship. It’s a misconception that relationships need grand gestures. Often, it’s the little things that matter, like getting excited over a bird. Are you being attentive in your relationship? Are you responding to your […]

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A couple talking to each other while sitting on a park bench so that they avoid miscommunication.

“The Story I’m Telling Myself”: One Phrase That Can Prevent Miscommunication

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Have you ever believed that your loved one’s silence was telling you something it wasn’t? This one phrase can prevent miscommunication in your relationships. “My partner didn’t compliment me; they don’t find me attractive anymore.” This is the kind of thought that can create tension and miscommunication in a relationship. But here’s the thing: it’s

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A couple taking a cooking class together as one of their date ideas.

The 2-2-2 Rule: Date Ideas to Build and Maintain a Long-Lasting Relationship

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The 2-2-2 rule is nothing without amazing date ideas. Use these planning questions and date ideas to keep your love alive. One of the most common misconceptions about long-term relationships is that dating only comes before. Instead, all that effort, communication, and quality time needs to be sustained throughout the relationship to keep love alive.

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A father, mother, and son hugging while doing Valentine’s activities.

15 Valentine’s Activities the Whole Family Will Love

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Valentine’s Day isn’t just for couples—it’s for families too. Shower everyone in love by doing these fifteen Valentine’s Activities this month. The day of hearts, flowers, and chocolates, is often synonymous with romance. However, Valentine’s Day is just another perfect day to shower our family, friends, and, of course, our significant others in love. If

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A happy couple resting together on a sofa and looking out the window.

10 Biggest Relationship Challenges That Couples Face

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On your relationship journey, identify and prevent these ten most common relationship challenges to avoid the potholes and safely reach your destination: a happy family. Staying in love for the long haul can be a scary proposition because the road is often riddled with potholes. But if you’re aware of what lies ahead, you’ll have

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A girl saying positive affirmations to herself in the mirror.

Creating a Positive Affirmation Routine for Your Family

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Positive affirmations are more than just a mantra; they’re an important part of your family’s daily routine. The more natural, the better. In today’s wellness-centered culture, people throw around the words positive affirmations all the time. But what exactly are they, and why should your family do them? In the extreme, affirmations are mantras or

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A family setting goals together for family improvement.

10 Goals to Set for Family Improvement

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When you’re a parent, partner, or child, family improvement comes before self-improvement. Set these goals for family improvement to help your family and yourself grow. New year, new you—but what about your family? When you become a parent, you, your partner, and even your kids become one unit. Forget self-improvement. If you don’t want to

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