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Recognizing and Managing Back-to-School Anxiety

What Is “Back-to-School Anxiety”? Kids and teens might simply have anxious personalities; they may experience intermittent anxiety, or they may even have an anxiety disorder. But back-to-school anxiety can be its very own issue: anxiety specifically about returning to school. This type of anxiety can occur in kids with no history of anxiety concerns. What […]

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A mom helping her daughter get ready to leave for the first day of school by adjusting the girl’s shirt while the girl holds her backpack straps.

Coping with First-Day Jitters: Helping Your Child Adjust to the First Day of School

The first day of school is the number one culprit of giving kids butterflies. Help your kids fight the first-day jitters with these simple strategies. Whether your kid is a baby bird just leaving the nest or a seasoned student starting a new year for the third time, some kids just get nervous on the

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A mom and dad helping their daughter prepare for school by handing her a backpack.

13 Tips for Navigating the Back-to-School Transition Like a Boss

From school supplies to sleep schedules, these thirteen tips will have you navigating the back-to-school transition like a boss. As the bright summer days begin to wane, families across the country find themselves facing a familiar challenge: transitioning from the relaxed, sun-kissed days of vacation to the structured, fast-paced rhythm of the school year. The

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Two girls holding hot dogs while standing in front of American flag party decorations.

7 Fun Facts about the Fourth of July (+ The Best Burger Recipe)

The stars and stripes are a tapestry of food, fireworks, and history. Kick off the Fourth of July with these fun facts and delicious burgers. With fireworks, barbecues, and picnics, the Fourth of July marks a day of pride, patriotism, and celebration in the United States. But beyond the food and parades lies the fascinating

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A mom and daughter sitting on the floor of a living room and packing a suitcase.

8 Tips for Co-parenting during Summer Break

Co-parenting over summer break can become a new kind of challenge. But with these eight tips, you can rock the two-house summer. Summer is fun when you’re hopping from the beach to the mall. But it’s not so exciting when you’re hopping from house to house and arguing about who gets the kids. While co-parenting

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A group of siblings playing around a tent in their living room.

15 Staycation Ideas for an Amazing Summer at Home

Jetting off to exotic destinations might not be in the cards, but fear not! With a staycation, the perfect adventure is right at home. Summer is a time when many of us yearn for adventure, relaxation, and new experiences. (Which usually means taking vacations overseas and spending lots of money.) But work and finances often

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A dad helping his daughter whisk eggs.

Not Your Typical Dad: How Modern Dads Break Stereotypes

Cooking in the kitchen or taking paternity leave, modern dads do it all. They raise kids, break stereotypes, and give dads a good name. Dads are doing laundry and making breakfast. Moms are working and taking out the trash. “Toto, I’ve a feeling we’re not in Kansas anymore.” The 1920s are long gone. Now, modern

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