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No. of Pages : 224
ISBN: 9781641701648
eISBN:
Released : 10/1/2019

Eat, Laugh, Talk

The Family Dinner Playbook
Coming soon! Releases 10/1/2019
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Book Description

Research has shown what parents have known for a long time: sharing a fun family meal is good for the spirit, brain, and health of all family members. Recent studies link regular family meals with higher grade-point averages, resilience, and self-esteem. Additionally, family meals are linked to lower rates of substance abuse, teen pregnancy, eating disorders, and depression.

Eat, Laugh, Talk: The Family Dinner Playbook gives you the tools to have fun family dinners with great food and great conversation. The book includes conversation starters as well as quick and easy recipes to bring your family closer. You will find tips for bringing your family to the table such as setting dinnertime goals, overcoming obstacles, managing conflicting schedules, and how to engage everyone in the conversation.

Eat, Laugh, Talk also includes real stories from families who have successfully become a part of The Family Dinner Project's growing movement. Let's do dinner!

About the Author

The Family Dinner Project
The Family Dinner Project, a nonprofit initiative started in 2010, champions family dinner as an opportunity for family members to connect with each other through food, fun and conversation ab...

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