We’ve all sat next to that guy who’s always cracking his knuckles or neck. Maybe you are that guy. You probably have also heard a plethora of myths about what cracking your joints means or what it can do to you: “It’ll make your joints stop moving”, “It means your bones are smacking into each […]
Cracking Joints: What’s Happening in There? Read More »
I’m the first to admit these are the hardest months of the year for me. I love snow for Christmas. But afterwards, I find myself craving a little warmth and sunshine. I try to remind myself that winter can be a wonderful time of year, if I do it right. Here are eight ideas to
8 Ways to beat the winter blues Read More »
My family has many traditions that we have created over the years, but my personal favorite is our Christmas tradition. We’ve done it the same way for as long as I can remember, and I can’t imagine it any other way. It starts on Christmas Eve when my dad and I drive down to Miami
The Importance of Family Traditions Read More »
Summer brings a whole new host of ingredients to use while cooking food for your family. It can be tough getting through the summer when all your kids want to eat is watermelon, chicken nuggets, and macaroni & cheese. We’ve put together a list that should simplify things a bit. Here are five handy ingredients
5 Ingredients to Get You Through the Summer Read More »
Not every father is born with the immediate knowledge of how to be an incredible dad. Whether you’re a first-time father or someone with years of experience, there is always a book about being an incredible dad that is just for you. 1. Dude to Dad: The First 9 Months by Hugh Weber For
Our Top 13 Books to Help You Be an Incredible Dad Read More »
Nightmares plague children in the dark, and parents are helpless to stop them. What adults tend to forget is how terrifying their own nightmares were as children, and so we brush them off. We don’t remember the horror we felt when we couldn’t run, no matter how fast we pumped our legs; we couldn’t scream,
The Monsters Under Their Bed Read More »
On June 16, guests ranging in age from one to ninety-seven traveled rural 1600 West in Lewiston, Utah to attend a fundraiser where children were selling hand-made bracelets and lemonade. Some came by foot; others arrived via bicycles, golf carts, strollers, cars, trucks, and even tractors in order to raise money for a new American
Kids’ Fundraiser Repairs American Flags Read More »
Do you just love to grill and can’t get enough of sizzling and searing? Check out these ten options to make alongside the burgers and dogs on the grill! 1. Grilled Portobello Mushroom Tacos 2.) Grilled Asparagus 3.) Grilled Sweet Potatoes 4.) Polenta Bites 5.) Baked Apple Stuffed with Sausage
8 Things to Grill Alongside the Barbecue Read More »
We’ve all heard “get your beach bod ready,” “flatten out that tummy,” and “sculpt a leaner, sexier you,” thrown around every spring season, gearing up for the summer. And for one reason or another, there will be that surge for dieting and fitness every spring in the gym and the streets. You see people out
The Road to a Healthier Life, Step One: Body Positivity Read More »
Wondering what the next twelve months hold makes my heart beat faster. Both joy and fear simmer just beneath my skin. Faith whispers hoped for goodness and peace. In my head, and on paper, ideas for new projects are already taking shape. Possibilities dot the horizon with promise. Yet reality is jumping up and down,
My Word for 2013: Gratitude Read More »
