Author Liz Swenson shares her ten tips and tricks for new moms to practice self-love because you can’t pour from an empty cup! Liz’s book You Got This, Mama! is the ultimate guide for new moms full of tips, advice, and encouragement. It’s the book sure to help you through your baby’s first year and […]
10 Daily Activities for New Moms to Practice Self-Love. Read More »
If you are part of a family—any family—you’ve learned that patience is a tremendous virtue. To love other people requires patience. It’s difficult sometimes. In our age of immediate gratification, we can experience it all in seconds. Our culture seems to work against developing this essential attribute, but patience has long been considered a virtue
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Self-care for moms isn’t what it used to be. We used to think of self-care as engaging in activities or practices that feel especially good—perhaps a bit indulgent—and are somewhat stereotyped, like a bubble bath, pedicure, or treat (like a dark chocolate mocha latte). We know these are insubstantial yet yummy distractions that have their
Self-Care for Mom Because You Deserve a Break! Read More »
Those first few months of motherhood are not for the light of heart. Here are my twenty top tips to survive the incredible highs, lows, and physical demands of life with a newborn. 1. Lower your expectations Babies are unpredictable; your experience will be a lot easier if you don’t expect everything is going to
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Author, Yuliya Pankratova, shares what inspired her to write The Chameleon’s True Colors. Read along to learn how this book can help your little ones learn a very important lesson. A Little Chameleon My book, The Chameleon’s True Colors, takes little ones on a journey around the jungle, introducing them to colorful new friends along
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Author Karissa Stelma shares her tips and advice for how to get through the in vitro fertilization (IVF) journey without losing your sense of self. Read along to learn more about how she got through her own IVF journey. When You Start Talking about IVF When I first learned that IVF (in vitro fertilization) was
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Author J.B Frank shares what inspired them to write Somewhere in the City. Read on to learn more about the book’s journey from fond childhood memories to an illustrated story for kids! Imagination I’ve always found that I liked writing down my thoughts, experiences, and family memories. I have thirteen brothers and sisters, so there
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Author Nancy Dearborn shares what inspired her to write the book Hugga Loula a picture book about the power of a hug. Read along to learn more about the book’s real life inspiration and it’s timely release. Real-life inspiration Having Hugga Loula published means the world to me. It is a dream come true, many
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Author Karen Klieman shares her tips on helping your marriage survive the beautiful chaos that comes after baby. Karen Kleiman, MSW, LCSW has helped postpartum mothers for over 32 years and is the founder of The Postpartum Stress Center. Read along and learn how to safeguard your marriage. Just Had a Baby? If you’ve had
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7 easy ways to love your spouse every day! Author Heidi Poelman gives you easy tips and tricks to keep your love alive.
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