Behind the Book: Body Positive
Author Emily Lauren Dick shares what inspired her to write the book Body Positive. Read along to learn more about the book’s journey.
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Heal Together
Coping with Loss as a Family
Most families experience a loss at some point. Suddenly someone who was an essential part of your family is gone, and in their place is a feeling of emptiness. It can be hard to heal, especially if the loss was unexpected, but there is a path forward. Here are some things to keep in mind
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5 Thoughtful Ways Families Can Heal Together
As much as we love those tied to us by blood, it’s not uncommon to find strained relationships in the family. When you’re living with the same people, you’re bound to cross paths at some point. Quarreling and arguing with any family member weakens the relationships in the family– and if the issues among members
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4 Supportive Ways to Help Your Loved Ones Heal from Addiction
Did you know that about 21 million Americans battle at least one addiction? And unfortunately, of this population, only 10% are under treatment. Recovering addicts, whether in treatment or not, go through a lot to get over their illness. The recovering process also takes a toll on the addict’s loved ones. An addict’s family is the first to experience
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Why I’m Doing Less in the New Year
We usually make plans (resolutions) to do more of this and that in the new year, but what about creating a list of doing less of this and that? Here is my list: Generosity, kindness, patience (well, not always or as much as we’d like), good cheer, forgiveness, mellow attitude, and gratitude are all attributes
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Halloween Candy and Your Kids’ Teeth
It’s Halloween, which means it’s time to get out the decorations and make sure your child’s toothbrush is at the ready. Below are a few candy tips that can help you avoid the post–Halloween candy blues at the dentist’s office. 1. Steer Clear of These Tasty Temptations They’re delicious and they are everywhere on Halloween.
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Quotes about Being Happy
How can we choose to be happy? Is there anything we can do? These quotes about being happy serve as inspirational lessons to help us find that elusive happiness. The little boy looked up and smiled. “Stairs!” He let go of his mother’s hand and began to climb. The little girl frowned, moaned and stamped
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25 Quotes about Joy
Joy is part of the human experience. It makes us want to play and connect with others. It improves our moods, thoughts, and behaviors, and it boosts our mental health. But sometimes joy can be hard to find. To bring a little joy to your life, here are twenty-five inspiring quotes about joy that will
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