Before kids have a best friend, they have a favorite parent. And if that parent isn’t you, feelings can get hurt. Here’s how you can handle it. How many times have you been trying to do something with your child only for them to shout, “No, I only want Mommy!”? Or perhaps you’re a “I […]
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Confidence, a steadfast belief in oneself, begins with gratitude. Read along to find out how being thankful can turn into healthy self-esteem. Confidence is the belief in one’s abilities, qualities, and judgment. It is a state of mind that empowers individuals to take on challenges, make decisions, and engage in activities with assurance and self-reliance.
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Most fathers have trouble understanding the teen girl. But these seven key strategies will have dads well on their way to building a better relationship. What happens when your baby girl grows up and becomes a teen? Tears. Slamming doors. Utter mayhem. At least, that’s probably how it feels to most dads, but the reality
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A new sibling or a new school year, change is stressful for kids. With these tips, guide your child through the seven most common childhood transitions. Fear of change is right up there with fear of spiders—so many people struggle with it. And as hard as it is for adults to adapt to change, it’s
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While playtime with Mom and friends are important, playing with Dad offers 8 unique benefits kids won’t get anywhere else. One of the best things about being a kid is getting to play every day, and it turns out that playing with parents is important to their development too. Playing with both parents and peers
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You’ve heard about postpartum depression, but what about depression during pregnancy? Here are some strategies to help new moms feel better. I wanted a baby, didn’t I? But why do I feel like this? Now I’m pregnant, and I feel like my life is over. Feeling like your life is over during pregnancy can be
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Imagine this: your hands are full and you need your child to open the door, but they won’t. Here’s what you can do to help them listen. Have you ever been busy working, cooking, or folding laundry, and when you ask your child to grab something for you, they won’t? There are plenty of reasons
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The postpartum experience comes with many new thoughts, some exciting and some scary, and these are the five most common types of intrusive thoughts. After giving birth to a new baby, a mother’s thoughts might sound like this: What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I
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Keep a finger on the pulse of your high functioning depression and anxiety with these signs and practical tips to help you take a break. Having high functioning depression or anxiety is like having all of the symptoms without the receipt. Many people often go undiagnosed because they are able to meet their responsibilities and
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Life changes when you bring a newborn home for the first time. Here are five things you need to know for an amazing (and easier) first few months. Trying something new is scary, and bringing home a living, breathing newborn for the first time adds a whole new level of fear. What do you do
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